Nurture & Nourish – A Morning for Mothers and Babies

Nurture & Nourish — A Gentle Morning for Mothers and Babies

Join Gráinne from 8ráBeo Holistics and Nicola from Innerglow Wellness for a soulful, intimate morning designed to support both mother and baby — mind, body, and soul.

Together, we blend nurturing baby reflexology, calming sound healing, Reiki, kinesiology insights, and gentle guided meditation to create a peaceful space just for you.

This calm, cozy session offers:

• Parent & Baby Reflexology Demo with take home charts

• Reiki-Infused Mini Sound Bath

• Guided Meditation and Breathwork

• Support Tools for Mums - Self Reflexology, Kinesiology & EFT

• Closing Circle with tea/coffee and treats

• Goodie Bag to take home

Spaces are limited to preserve the intimate atmosphere. We would love to have you and your little one join us - book early to avoid disappointment!